Shaun McMahon
Pepper: The Secret Ingredient To Avoiding Conflict In Your Relationship?
It turns out that the secret to avoiding conflict in your relationship might be as simple as adding a little pepper...
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Psychotherapist & Couples Therapist
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Shaun McMahon
Jun 219 min read
A Starter's Guide to Journal Writing
Journal writing can be a simple, yet powerful way to improve your mental wellbeing. Discover how to get the most out of it with this guide.
Shaun McMahon
Aug 23, 20224 min read
Why Social Anxiety Happens: A Beginners Guide
Social anxiety is an incredibly common, but often misunderstood condition. In this post I break down what it is, and how you can overcome it
Shaun McMahon
Aug 11, 20224 min read
Which Mental Health Professional Should I See? A Mental Health Buyers Guide
Finding the right kind of therapist for you can be trick. This guide breaks down the different professionals you can approach for therapy.
Shaun McMahon
Aug 5, 20225 min read
Does Therapy Really Work?
The increase in mental health awareness has meant there are more people than ever before attending therapy. But does therapy really work?
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